Why Does Hair Fall More in Winter?

Introduction

Hey there! Ever noticed your hair seems to fall out more during the colder months? You're not alone! Many of us experience increased hair shedding in winter, and there are some interesting reasons behind it. Let's dive into why this happens and what we can do about it.

Winter Weather and Your Hair

The Chilly Challenge

When the temperature drops, our bodies respond in various ways. One of these responses affects our hair:

 

• Cold      air can make the scalp dry and itchy
• Dry      scalp leads to weaker hair follicles
• Weaker      follicles mean more hair falling out

 

The Indoor Heat Factor

We love staying cozy indoors, but our heating systems can be tough on our hair:

 

• Indoor      heating dries out the air
• Dry      air zaps moisture from our hair and scalp
• This      can lead to brittle hair that's more likely to break or fall out

 

Main Causes of Winter Hair Fall

1. Lack of Moisture

Winter air is typically drier, both outdoors and indoors. This lack of moisture can:

 

• Make      your scalp flaky and itchy
• Cause      your hair to become brittle and prone to breakage

 

2. Reduced Blood Circulation

Cold weather can affect blood flow to your scalp:

 

• Less      blood flow means fewer nutrients reaching your hair follicles
• This      can slow down hair growth and increase shedding

 

3. Vitamin D Deficiency

With less sunlight in winter, our bodies produce less vitamin D:

 

• Vitamin      D is crucial for healthy hair growth
• Lack      of it can lead to increased hair fall

 

Simple Steps to Prevent Winter Hair Fall

Don't worry, there's plenty you can do to keep your locks lovely all winter long!

1. Stay Hydrated

 

• Drink      plenty of water throughout the day
• This      helps keep your body, including your scalp, hydrated

 

2. Protect Your Hair Outside

 

• Wear      a hat or scarf when you go out in cold weather
• This      shields your hair from harsh winter elements

 

3. Gentle Hair Care

 

• Avoid      hot showers, as they can dry out your scalp
• Use      a mild, moisturizing shampoo
• Don't      overuse heat styling tools

 

Shaastram’s Rose and Bhringraj hair oil: Your Winter Hair Care Buddy

Looking for a natural solution to winter hair woes? Let me introduce you to Shaastram’s Rose and Bhringraj!

The Power of Ayurveda in a Bottle

This product brings together the goodness of Ayurveda and herbs to give your hair some extra love during the cold months:

 

• Bhringraj:      Known as the 'king of herbs' for hair care in Ayurveda
• Rose:      Adds a lovely scent and has nourishing properties
• Other      beneficial herbs: Packed with nutrients to support healthy hair

 

How It Helps

 

• Nourishes      your scalp and hair follicles
• Promotes      better blood circulation in the scalp
• Helps      maintain moisture balance

 

Easy to Use

Just massage a small amount into your scalp regularly. It's a simple step that can make a big difference in your winter hair care routine!

Winter hair fall is common, but it doesn't have to be your reality. With a few simple changes to your routine and some help from nature's remedies like Shaastrams Rose Bhringraj, you can keep your hair healthy and strong all winter long. Remember, a little extra care goes a long way in keeping your locks luscious!